Weigh In record (no journal entry) for 05 May 2018
|
65.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1797 kcal
|
Fat: 38.62g | Prot: 230.60g | Carbs: 123.88g.
Breakfast: Tesco Skimmed Milk, Weetabix Weetabix Protein. Lunch: Minced Beef (95% Lean / 5% Fat). Dinner: Eatlean Protein Cheese, Turkey Breast Meat, MY protein MYTIME PROTEIN PANCAKE MIX, Clover Light Butter, White Potatoes (Flesh and Skin), Turkey Breast Meat. Snacks/Other: MyProtein Chocolate Protein Balls - 10 x35g Packs, MyProtein Protein Chocolate Clusters - Box 10 x 28g, MyProtein My Bar Zero, Wheyhey Ice Cream, MY protein MYTIME PROTEIN PANCAKE MIX, MyProtein Impact Whey Protein (25g). more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domflawn's Weight History
|