Weigh In record (no journal entry) for 17 April 2018
|
68 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 44.11g | Prot: 157.58g | Carbs: 128.82g.
Breakfast: Danone Light and Free Skyr, Dr Zak's High Protein Bread, Asda Chosen By You Reduced Sugar Strawberry Jam. Lunch: Sainsbury's Garlic Baguette, Turkey Breast Meat, Eatlean Protein Cheese. Dinner: Roasted Potato, Paxo Sage and Onion Stuffing, Warburtons Seeded Burger Buns, Tesco Finest Beef Burgers. Snacks/Other: Wheyhey Chocolate Protein Ice Cream, MyProtein Protein Wafers, MyProtein Impact Whey Protein (25g). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domflawn's Weight History
|