Date Started: 11 May 22

Date	Weight	How closely followed?	Goal weight: 78.9 kg Start Weight: 98.0 kg
15 May 24	96.5 kg	Reasonably Well
10 May 24	98.5 kg	Reasonably Well
13 Dec 23	90.7 kg	Reasonably Well
30 Nov 23	91.7 kg	Reasonably Well
07 Nov 23	90.3 kg	Reasonably Well
01 Nov 23	92.3 kg	Reasonably Well
24 Oct 23	93.9 kg	Reasonably Well
18 Oct 23	97.5 kg	Reasonably Well
14 Mar 23	97.1 kg	Reasonably Well
30 Jul 22	90.4 kg	Reasonably Well
23 Jul 22	92.3 kg	Reasonably Well
08 Jun 22	93.1 kg	Reasonably Well
01 Jun 22	93.2 kg	Reasonably Well
25 May 22	93.4 kg	Reasonably Well
18 May 22	95.3 kg	Reasonably Well
11 May 22	98.0 kg	Reasonably Well

Date Started: 09 May 14

Date	Weight	How closely followed?	Goal weight: 78.9 kg Start Weight: 105.7 kg
31 Oct 20	88.8 kg	Reasonably Well
18 Oct 20	88.8 kg	Reasonably Well
11 Oct 20	89.1 kg	Reasonably Well
04 Oct 20	88.8 kg	Reasonably Well
27 Sep 20	90.0 kg	Reasonably Well
21 Sep 20	91.2 kg	Reasonably Well
25 Aug 20	93.6 kg	Reasonably Well
19 Aug 20	93.6 kg	Reasonably Well
08 Aug 20	93.9 kg	Reasonably Well
14 Jul 20	93.9 kg	Reasonably Well
21 Apr 20	95.2 kg	Reasonably Well
20 Nov 19	95.7 kg	Reasonably Well
13 Nov 19	95.3 kg	Reasonably Well
30 Oct 19	95.9 kg	Reasonably Well
23 Oct 19	97.3 kg	Reasonably Well
11 Apr 19	91.9 kg	Reasonably Well
03 Apr 19	92.8 kg	Reasonably Well
27 Mar 19	93.9 kg	Reasonably Well
20 Mar 19	95.3 kg	Reasonably Well
15 Mar 19	97.6 kg	Reasonably Well
07 Mar 19	97.7 kg	Reasonably Well
12 Oct 18	96.7 kg	Reasonably Well
10 Sep 18	98.2 kg	Reasonably Well
21 Feb 18	103.5 kg	Reasonably Well
14 Feb 18	105.2 kg	Reasonably Well
10 May 17	91.6 kg	Reasonably Well
19 Apr 17	93.0 kg	Reasonably Well
08 Mar 17	93.3 kg	100%
06 Feb 17	95.1 kg	Reasonably Well
30 Jan 17	96.3 kg	Reasonably Well
19 Jun 16	96.6 kg	Reasonably Well
09 Jun 16	97.9 kg	Reasonably Well
26 Apr 16	97.6 kg	Reasonably Well
20 Apr 16	98.7 kg	Reasonably Well
13 Apr 16	98.7 kg	Reasonably Well
06 Apr 16	99.6 kg	Reasonably Well
01 Apr 16	102.1 kg	Reasonably Well
31 Mar 16	103.0 kg	Reasonably Well
22 Mar 16	102.2 kg	Reasonably Well
17 Mar 16	103.5 kg	Reasonably Well
22 Dec 15	102.1 kg	Reasonably Well
10 Feb 15	94.8 kg	Reasonably Well
05 Feb 15	95.7 kg	Reasonably Well
29 Jan 15	95.9 kg	Reasonably Well
26 Jan 15	97.4 kg	Reasonably Well
20 Jan 15	98.5 kg	Reasonably Well
12 Jan 15	99.9 kg	Reasonably Well
05 Jan 15	102.1 kg	Poorly
05 Nov 14	99.1 kg	Poorly
06 Oct 14	95.9 kg	Reasonably Well
01 Oct 14	97.3 kg	Reasonably Well
15 Sep 14	98.2 kg	Poorly
22 Aug 14	97.4 kg	Reasonably Well
15 Aug 14	97.9 kg	Reasonably Well
12 Aug 14	98.3 kg	Reasonably Well
03 Jul 14	97.6 kg	Reasonably Well
27 Jun 14	98.2 kg	Reasonably Well
20 Jun 14	98.5 kg	Reasonably Well
17 Jun 14	98.6 kg	Reasonably Well
12 Jun 14	99.3 kg	Reasonably Well
06 Jun 14	99.8 kg	Reasonably Well
03 Jun 14	100.4 kg	Reasonably Well
30 May 14	101.1 kg	Reasonably Well
28 May 14	101.5 kg	Reasonably Well
23 May 14	102.5 kg	Reasonably Well
16 May 14	102.5 kg	Reasonably Well
09 May 14	105.7 kg	Not Applicable

Date Started: 27 Jun 12

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 103.9 kg
28 Apr 13	98.4 kg	Reasonably Well
22 Apr 13	100.2 kg	Reasonably Well
11 Mar 13	100.7 kg	Reasonably Well
07 Feb 13	101.2 kg	Reasonably Well
17 Jan 13	100.7 kg	Reasonably Well
12 Jan 13	104.3 kg	Reasonably Well
20 Aug 12	100.7 kg	Reasonably Well
13 Aug 12	98.9 kg	Reasonably Well
06 Aug 12	99.8 kg	Reasonably Well
30 Jul 12	100.7 kg	Reasonably Well
24 Jul 12	100.7 kg	Reasonably Well
16 Jul 12	99.3 kg	Reasonably Well
09 Jul 12	98.9 kg	Reasonably Well
02 Jul 12	100.2 kg	Reasonably Well
27 Jun 12	103.9 kg	Not Applicable