Date Started: 26 Oct 20

Date	Weight	How closely followed?	Goal weight: 82.5 kg Start Weight: 92.5 kg
01 Jan 24	95.3 kg	Reasonably Well
16 Apr 23	91.4 kg	Reasonably Well
06 Jun 22	92 kg	Reasonably Well
14 Feb 22	87.8 kg	Reasonably Well
10 Feb 22	87.5 kg	Reasonably Well
31 Oct 21	88.5 kg	Reasonably Well
25 Aug 21	87.3 kg	Reasonably Well
09 Aug 21	87.8 kg	Reasonably Well
02 Aug 21	88.9 kg	Reasonably Well
19 Jul 21	92.1 kg	Reasonably Well
23 Jun 21	91.0 kg	Reasonably Well
16 Jun 21	90.8 kg	Reasonably Well
11 Jun 21	91.3 kg	Reasonably Well
21 May 21	91 kg	Reasonably Well
20 Mar 21	89.5 kg	Reasonably Well
06 Nov 20	90.5 kg	Reasonably Well
26 Oct 20	92.5 kg	Not Applicable

Date Started: 03 Aug 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 90.7 kg
15 Mar 20	90.3 kg	Reasonably Well
29 Jan 20	90.7 kg	Reasonably Well
06 Jan 20	92.8 kg	Reasonably Well
22 Apr 19	89.2 kg	Reasonably Well
17 Nov 17	83.9 kg	Reasonably Well
08 Nov 17	84.3 kg	Reasonably Well
06 Oct 17	85.2 kg	Reasonably Well
27 Sep 17	85.8 kg	Reasonably Well
15 Jul 17	83.9 kg	Reasonably Well
12 Jul 17	84.2 kg	Reasonably Well
10 Jul 17	84.9 kg	Reasonably Well
02 Dec 16	87.8 kg	Reasonably Well
28 Nov 16	90.6 kg	Reasonably Well
03 Apr 16	84.3 kg	Reasonably Well
05 Mar 16	82.9 kg	Reasonably Well
25 Feb 16	83.3 kg	Reasonably Well
18 Feb 16	83.4 kg	Reasonably Well
13 Feb 16	84.2 kg	Reasonably Well
11 Feb 16	84.4 kg	Reasonably Well
09 Feb 16	84.7 kg	Reasonably Well
29 Aug 15	84.8 kg	Reasonably Well
26 Aug 15	85.7 kg	Reasonably Well
17 Aug 15	86.5 kg	Reasonably Well
10 Aug 15	88.0 kg	Reasonably Well
05 Aug 15	89.2 kg	Reasonably Well
04 Aug 15	89.8 kg	100%
03 Aug 15	90.7 kg	Not Applicable