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robsamvan
robsamvan
Joined September 2020
Posts
177
Following
15
Followers
41
Weight History
Start Weight
61.5 kg
Lost so far:
4 kg
Current Weight
57.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
56 kg
Still to go:
1.5 kg
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robsamvan's Weight History
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Following
Anne_145
Last weigh in:
steady weight
yaya.myeza
Last weigh in:
Losing 2.6 kg a Week
PROTIEEEEENNNNN
(only visible to followers)
donnalyall
Last weigh in:
Gaining 0.5 kg a Week
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robsamvan's Recent Food & Exercise
Cottage Pie
Chicken and Sweetcorn Sandwich
Blueberries
Squats (Legs)
High Intensity Interval Training (HIIT)
Bicycling (fast) - 24/kph
View Diet Calendar
