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dwynwyn
dwynwyn
Joined August 2010
Posts
64
Following
0
Followers
0
Weight History
Start Weight
81.2 kg
Lost so far:
0.4 kg
Current Weight
80.8 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
59 kg
Still to go:
21.8 kg
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dwynwyn's Weight History
View Complete History
dwynwyn's Cook Book
Calories: 116kcal | Fat: 2.93g | Carbs: 20.36g | Prot: 2.37g
Welsh Cakes
Hot stone cakes.
View Complete Cook Book
dwynwyn's Recent Food & Exercise
Porridge
Pickled Onion Crisps (35g)
Salsa
Walking (moderate) - 5/kph
Stretching (yoga)
Running (jogging) - 8/kph
View Diet Calendar
