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al reynolds
al reynolds
Joined April 2012
Posts
15
Following
1
Followers
1
Weight History
Start Weight
62.6 kg
Lost so far:
3.2 kg
Current Weight
59.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
57.2 kg
Still to go:
2.3 kg
Follow
al reynolds's Weight History
View Complete History
Following
Judith Reynolds
Last weigh in:
Losing 1.1 kg a Week
al reynolds's Recent Food & Exercise
Tea with Milk
Coffee with Milk and Sugar
Whole Wheat English Muffins
Circuit Training
Running (jogging) - 8/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
