Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ian Fleming
Ian Fleming
Joined January 2021
Posts
1157
Following
0
Followers
10
Weight History
Start Weight
98 kg
Lost so far:
13.3 kg
Current Weight
84.7 kg
Performance:
Gaining 3.5 kg a Week
Goal weight
80 kg
Still to go:
4.7 kg
Follow
Ian Fleming's Weight History
View Complete History
Ian Fleming's Recent Food & Exercise
Weetabix & Milk
Flaxseed Seeds
Tea with Milk
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar
