smallslope's Journal, 01 Mar 24

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Weigh In record (no journal entry) for 01 March 2024

68.7 kg Lost so far: 1.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:

1269 kcal

Fat: 56.34g | Prot: 48.48g | Carbs: 145.64g. Lunch: Tesco Red Pepper & Chorizo Spanish Tortilla, Cherry Tomatoes, Olive Oil . Dinner: Sunset Salad, Fried Potatoes, Vegetable Soup, Sour Dough Bread. more...

1764 kcal

Exercise: Yoga (Hot) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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smallslope's Journal, 01 Mar 24

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smallslope's Weight History