Weigh In record (no journal entry) for 13 September 2015
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153.1 kg
Lost so far: 0 kg.
Still to go: 78.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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713 kcal
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Fat: 15.45g | Prot: 32.91g | Carbs: 111.50g.
Breakfast: Tesco Apricot Wheats, Tesco Butter Me Up Light, Kingsmill White Bread, Tesco Skimmed Milk, Tea with Skimmed Milk. Lunch: Tesco Grated Pizza Cheese, Tesco Value Crumpets. more...
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Losing 1.2 kg a Week
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stellalouise's Weight History
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