Weigh In record (no journal entry) for 08 May 2022
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68 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 96.53g | Prot: 108.51g | Carbs: 196.70g.
Breakfast: Lidl Ultimate Chocolate Brownie, Alesto Cacao & Orange Protein Balls, Nonfat Latte Coffee, Ehplabs Oxyshred. Lunch: Pret A Manger Chocolate & Hazelnut Croissant. Dinner: Tesco Medium Eggs, Flora Flora Light, Tesco Sliced Bread, Linda McCartney Vegetarian Sausages, Heinz Reduced Salt & Sugar Tomato Ketchup, Tesco Unsmoked Bacon Medallions, Tesco Finest Pork Chipolatas. Snacks/Other: Wall's Mini Twister, Cadbury Boost Ice Cream Stick, Lidl Protein Bar Cookies & Cream. more...
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Gaining 0.1 kg a Week
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