claudiadip's Journal, 30 Jul 20

low fat chickpeas and lentils curry

View Diet Calendar, 30 July 2020:
1253 kcal Fat: 32.56g | Prot: 68.46g | Carbs: 148.01g.   Breakfast: Tesco Flat Peaches. Lunch: Tesco Folded Flatbread ,  Ginger ,  Garlic ,  Young Green Onions,  Extra Virgin Olive Oil, Cumin, Turmeric (Ground), Curry Powder,  Cherry Tomatoes, Waitrose Organic Chopped Tomatoes, Waitrose Chickpeas, Epicure Organic Bijoux Verts Lentils. Dinner: Tesco Strawberries,  Jalapeno Peppers ,  Parsley , Morrisons King Prawns,  Clams (Mixed Species) ,  Extra Virgin Olive Oil,  Cherry Tomatoes, Napolina Spaghetti. Snacks/Other:  Chicken (Breaded and Fried) , Morrisons Zesty Lemon Sorbet. more...
1652 kcal Exercise: High Intensity Interval Training (HIIT) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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Comments 
This looks tasty, Claudia! 😋😋😋 
30 Jul 20 by member: Chlorella_6
Thanks chlorella, it wass really nice, not bad at all 🙃😉 
30 Jul 20 by member: claudiadip
This looks awesome 😎 by coincidence, I made a lentil and spinach curry last night and my weigh in today is the same 😂  
31 Jul 20 by member: Nutricali
looks delicious I know it's healthy! 
31 Jul 20 by member: elizabethknappert
Thanks Elisabeth, Nutricali if you see the good side of it at least you haven't gained weight 🤣🤣🤣!! 
31 Jul 20 by member: claudiadip
I am really inspired by your lovely curry 😍 thanks for the idea 
31 Jul 20 by member: sleekbeach
Thanks sleekbeach, it's easy, quick and yummy 🙂! 
31 Jul 20 by member: claudiadip
You seem a beautiful chilled young lady and you have my full support❤ 
01 Aug 20 by member: Chestnut63
thank you Chestnut, you're always so kind ⭐💫⭐ with everybody, it's really helpful to support each other in the FS world 🌍!!!Have a nice day 😉🙃 
03 Aug 20 by member: claudiadip
Claudiadip nice people deserve support have a nice day💛 
03 Aug 20 by member: Chestnut63
Delightful high protein meal there❣️ 
03 Aug 20 by member: moopie321
I can have it three times a day. don't mind spoons as a snack. I am done for weeks 🤗 
03 Aug 20 by member: omshawf
exactly 😉 Moopie.....omshawf me too, I love legumes 🥘... 
04 Aug 20 by member: claudiadip

     
 

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