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Yields:
4 serving(s)
Preparation Time:
20 mins
Cooking Time:
1 hr
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: janetehumphrey

Slow Roasted Pork Belly with Asian Basting

Slow roasted pork belly with Asian basting sauce. So delicious.

Ingredients

Directions

  1. Mix the dry ingredients with the butter then rub them onto the belly slices and onion.
  2. Place in oven at 150 °C for 20 minutes then baste and repeat until total cooking time (60 achieved).
  3. Remove from oven and enjoy.
12 members have added this recipe to their cookbook.
 

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10 Oct 18 by member: FaceBe

     
 

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Nutritional Summary:

There are 572 calories in 1 serving of Slow Roasted Pork Belly with Asian Basting.
Calorie Breakdown: 81% fat, 4% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
2392 kj
29%
572 kcal
Fat
51.92g
74%
Saturated Fat
25.688g
128%
Monounsaturated Fat
6.015g
Polyunsaturated Fat
0.947g
Carbohydrates
6.09g
2%
Sugar
2.38g
3%
Fibre
1.9g
Protein
22.06g
44%
Salt
0.52g
9%
Cholesterol
61mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
29%
of RDI*
(572 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (81%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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