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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: DarlingMonique

Curd Cheese Bake with Strawberries

A delicious protein-rich bake, healthy and low-calorie.

Ingredients

Directions

  1. Mix all the ingredients together, beat slightly.
  2. Bake for 30 minutes at 200 °C.
35 members have added this recipe to their cookbook.
 

Reviews 
made this today very nice and easy to make for breakfast before the gym I also added cinnamon just cause I love it :-)
user vote
22 Jan 14 by member: sweetiemarie

     
 

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Nutritional Summary:

There are 260 calories in 1 serving of Curd Cheese Bake with Strawberries.
Calorie Breakdown: 1% fat, 35% carbs, 63% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
0.38g
1%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.155g
Carbohydrates
23.15g
9%
Sugar
4.98g
6%
Fibre
2g
Protein
41.62g
83%
Salt
0.19g
3%
Cholesterol
0mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (1%)
 
Protein (63%)
*Based on an RDI of 2000 calories

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