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Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
per serve - Calories: 161kcal | Fat: 7.75g | Carbs: 16.62g | Prot: 8.78g
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Tuna Pasta Salad
A simple pasta salad that can be adapted to your own preferences. Great for lunchboxes.
per serve - Calories: 189kcal | Fat: 3.12g | Carbs: 28.03g | Prot: 12.07g
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Clean Brownies
Clean no sugar brownies.
per serve - Calories: 99kcal | Fat: 4.15g | Carbs: 10.49g | Prot: 7.76g
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Protein Muffins
Quick and easy protein muffins.
per serve - Calories: 138kcal | Fat: 1.39g | Carbs: 15.31g | Prot: 17.83g
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Bananapple Cookie Bites
A sweet, healthy treat with warm cinnamon and sweet apple.
per serve - Calories: 37kcal | Fat: 0.42g | Carbs: 7.91g | Prot: 1.00g
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Cauliflower Fritters with Bacon
These tasty fritters make a great snack or lunchtime meal.
per serve - Calories: 96kcal | Fat: 4.96g | Carbs: 8.41g | Prot: 5.19g
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Banana Bar
A healthy, baked, delicious banana treat.
per serve - Calories: 127kcal | Fat: 2.30g | Carbs: 23.22g | Prot: 4.54g
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Blueberry Cinnamon Muffins
Flaxseed and almond flour muffins, gluten and sugar free little bundles of loveliness. These muffins satisfy a sweet craving and will tide you over to your next meal.
per serve - Calories: 194kcal | Fat: 17.03g | Carbs: 10.13g | Prot: 8.23g
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Avocado Smoothie
High in fibre, low in net carbs.
per serve - Calories: 112kcal | Fat: 10.09g | Carbs: 5.11g | Prot: 1.35g
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Curd Cheese Bake with Strawberries
A delicious protein-rich bake, healthy and low-calorie.
per serve - Calories: 260kcal | Fat: 0.38g | Carbs: 23.15g | Prot: 41.62g
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Banana & Raspberry Smoothie
Healthy high fibre smoothie.
per serve - Calories: 164kcal | Fat: 9.30g | Carbs: 16.24g | Prot: 4.11g
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Oatbran Pancakes
Low fat, high fibre, simple pancake forms a base for any tasty topping.
per serve - Calories: 166kcal | Fat: 3.64g | Carbs: 34.93g | Prot: 17.10g
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Banana & Strawberry Smoothie
A fruity breakfast smoothie.
per serve - Calories: 191kcal | Fat: 3.35g | Carbs: 42.23g | Prot: 2.79g
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Melting Moments
A biscuit that goes perfectly with your afternoon tea or coffee.
per serve - Calories: 126kcal | Fat: 6.39g | Carbs: 15.75g | Prot: 1.52g
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Lemongrass Mackerel in a Bed of Cabbage
Super yummy, super low carb and super healthy.
per serve - Calories: 269kcal | Fat: 21.68g | Carbs: 3.98g | Prot: 16.04g
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Zucchini Caviar
A versatile vegetable spread that can be a side dish or a tasty snack.
per serve - Calories: 94kcal | Fat: 6.54g | Carbs: 8.76g | Prot: 2.35g
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Welsh Cakes
Hot stone cakes.
per serve - Calories: 116kcal | Fat: 2.93g | Carbs: 20.36g | Prot: 2.37g
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Banana Flapjacks
Banana flapjacks with cocoa and flaked almonds.
per serve - Calories: 207kcal | Fat: 12.50g | Carbs: 21.12g | Prot: 4.48g
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Pineapple, Pomegranate & Blueberry Salad
A delicious and healthy snack to help kill the sweet cravings.
per serve - Calories: 93kcal | Fat: 0.31g | Carbs: 22.18g | Prot: 1.11g
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Broccoli & Cheddar Egg Muffins
Breakfast on the go and low in carbs!
per serve - Calories: 73kcal | Fat: 5.27g | Carbs: 0.80g | Prot: 5.43g
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