Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
|
High in fibre, low in net carbs.
Ingredients
Directions
- Chop and add ingredients to the blender. Blend until smooth.
- Note: try adding 1 spoonful of fish sauce and fish oil.
47 members have added this recipe to their cookbook.
|
 Reviews
Def giving this one a try - looks great
01 Oct 19 by member: TraceyBee33
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Snacks
Beverages
Breakfast
Newest Recipes
|
Healthy, delicious, and easy to prepare.
|
|
Moist, delicious, and naturally sweetened.
|
|
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the n ...
|
|
This is the healthier version of a brownie. That's why I named it fake.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 112 calories in 1 serving of Avocado Smoothie.
|
|
Calorie Breakdown: 78% fat, 18% carbs, 5% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
468 kj
6%
112 kcal
Fat
10.09g
14%
Saturated Fat
6.544g
33%
Monounsaturated Fat
2.455g
Polyunsaturated Fat
0.479g
Carbohydrates
5.11g
2%
Sugar
1.57g
2%
Fibre
2.5g
Protein
1.35g
3%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
202mg
10%
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (78%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
|