Quorn Sausage and Spinach Pasta
Preparation Time: 3 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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by member: KABoon17
Quorn Sausage and Spinach Pasta
Creamy and healthy pasta with Quorn sausage.
Ingredients
Directions
- Boil pasta with a sprinkle of salt.
- In a preheated pan, fry Quorn sausages with garlic.
- Add single cream and spinach to the pan.
- Pour the sifted cornflour and add around 1 cup of water from the pasta and drain the rest.
- Add the cooked pasta into the pan, stirring occasionally, and wait for the sauce to thicken.
- Season to taste and serve on a plate.
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Nutritional Summary:
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There are 428 calories in 1 serving of Quorn Sausage and Spinach Pasta.
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Calorie Breakdown: 31% fat, 56% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1792 kj
21%
428 kcal
Fat
14.38g
21%
Saturated Fat
6.228g
31%
Monounsaturated Fat
2.544g
Polyunsaturated Fat
0.328g
Carbohydrates
59.18g
23%
Sugar
1.3g
1%
Fibre
3.8g
Protein
13.84g
28%
Salt
1.5g
25%
Cholesterol
28mg
Potassium
100mg
5%
Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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*Based on an RDI of 2000 calories
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