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Yields:
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
20 mins
Meal type:
Desserts
Breakfast
Rating:

Not yet rated.

FatSecret Members Average Rating

Baked Crumpets

Healthy and easy to prepare baked crumpets.

Ingredients

Directions

  1. Preheat the oven to 200c or 180c for a fan oven.
  2. Sliced crumpets into halves and place them into a small ovenproof dish.
  3. In a bowl, whisk thoroughly the eggs and vanilla extract then pour it over the crumpets.
  4. Top the crumpets with the fruit of your choice and then sprinkle with chocolate chips too if you wish.
  5. Bake for 20 minutes.
  6. Once baked topped with a tsp of chocolate spread or a jam and enjoy!
 


     
 

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Nutritional Summary:

There are 407 calories in 1 serving of Baked Crumpets.
Calorie Breakdown: 40% fat, 41% carbs, 19% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1703 kj
20%
407 kcal
Fat
18.32g
26%
Saturated Fat
4.61g
23%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.188g
Carbohydrates
42.88g
16%
Sugar
5.38g
6%
Fibre
5.8g
Protein
19.52g
39%
Salt
1.25g
21%
Cholesterol
0mg
Potassium
79mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
20%
of RDI*
(407 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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