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Yields:
2 serving(s)
Preparation Time:
10 mins
Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: nrm93x

Apple Slaw

An easy to prepare apple slaw.

Ingredients

Directions

  1. Finely slice the onion, cut the apple into matchsticks, and grate the carrot.
  2. In a bowl mix the mayonnaise and white wine vinegar.
  3. Add all the vegetables to the bowl, mix well, add a pinch of salt, stir in and serve.
 


     
 

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Nutritional Summary:

There are 215 calories in 1 serving of Apple Slaw.
Calorie Breakdown: 71% fat, 28% carbs, 1% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
897 kj
11%
214 kcal
Fat
17.82g
25%
Saturated Fat
1.325g
7%
Trans Fat
0g
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.082g
Carbohydrates
15.56g
6%
Sugar
9.48g
11%
Fibre
2.8g
Protein
0.68g
1%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (71%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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