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Yields:
1 serving(s)
Preparation Time:
3 mins
Meal type:
Desserts
Breakfast
Rating:

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FatSecret Members Average Rating
by member: Joanammateus

Tiramisu-A-Bix

A little twist for your breakfast.

Ingredients

Directions

  1. Drizzle half a cup of your morning coffee over one Weetabix biscuit and let it soak in.
  2. Top with natural yogurt (sweetened with a little honey, if desired), then simply place a second biscuit on top.
  3. Drizzle the rest of your coffee over it and spread another layer of yogurt.
  4. To finish, toss some raspberries around the tower.
 


     
 

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Nutritional Summary:

There are 200 calories in 1 serving of Tiramisu-A-Bix.
Calorie Breakdown: 6% fat, 63% carbs, 30% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
1.35g
2%
Saturated Fat
0.305g
2%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.002g
Carbohydrates
30.99g
12%
Sugar
5.1g
6%
Fibre
4.3g
Protein
14.78g
30%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (6%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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