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Young's

Simply Breaded Extra Large Fish Fillets

Nutrition Facts
Serving Size
1 fillet (160 g)
per serve
% RI*
Energy
1389 kj
17%
332 kcal
Fat
17.60g
25%
Saturated Fat
2.900g
15%
Carbohydrates
24.70g
10%
Sugar
0.90g
1%
Fibre
2.5g
Protein
17.60g
35%
Salt
4.25g
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Sep 18 06:25 AM
17%
of RDI*
(332 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (48%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
332
Fat
17.6g
Carbs
24.7g
Prot
17.6g
There are 332 calories in 1 fillet (160 g) of Young's Simply Breaded Extra Large Fish Fillets.
Calorie Breakdown: 48% fat, 30% carbs, 21% prot.

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