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Nutrition Facts
Serving Size
1/2 pack
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
11.40g
16%
Saturated Fat
0.800g
4%
Carbohydrates
15.10g
6%
Sugar
5.30g
6%
Fibre
0.1g
Protein
4.20g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jul 14 11:25 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
180
Fat
11.4g
Carbs
15.1g
Prot
4.2g
There are 180 calories in 1/2 pack of Young's Seafood Sticks & Dip.
Calorie Breakdown: 57% fat, 34% carbs, 9% prot.

Related Seafood from Young's:

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0Mega 3 Fish Fingers
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Seafood Sticks
  View More Young's Seafood Products

More products from Young's:

Scottish Smoked Salmon
Popcorn Scampi Bites
Gastro Tempura Battered Fish Fillets
Simply Breaded Large Cod Fillets
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  View all Young's Products

Other types of Seafood:

Mussels
Crab
Octopus
Lobster
Clams
Shrimp (Cooked)
  View More Seafood Nutritional Info
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