Food database and calorie counter  

Young's

Scottish Smoked Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
10.30g
15%
Saturated Fat
1.500g
8%
Carbohydrates
0.80g
0%
Sugar
0.80g
1%
Fibre
0.0g
Protein
22.60g
45%
Salt
2.40g
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 22 Mar 21 03:49 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (50%)
 
Protein (49%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
10.3g
Carbs
0.8g
Prot
22.6g
There are 183 calories in 100 g of Young's Scottish Smoked Salmon.
Calorie Breakdown: 50% fat, 2% carbs, 49% prot.

Related Fish from Young's:

Admiral’S Pie (300G)
4 Cod Steaks in a Creamy Parsley Sauce
Gastro Tempura Battered Fish Fillets
Omega 3 Fish Cakes
Gastro Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets
Tempura Battered Crispy Lemon & Herb Basa Fillets
  View More Young's Fish Products

More products from Young's:

Red Thai Infused Salmon
  View all Young's Products

Other types of Fish:

Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wetherspoon Fish - Cod
Wetherspoon Freshly Battered Small Haddock and Chips - Beans
Everyday Essentials White Fish Fillets
Wetherspoon Small Whitby Breaded Scampi - Chips, Mushy Peas
Morrisons Savers King Prawns
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.