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Nutrition Facts
Serving Size
1 fillet (90 g)
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
3.60g
5%
Saturated Fat
0.600g
3%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
18.50g
37%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Feb 11 02:45 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
3.6g
Carbs
0g
Prot
18.5g
There are 113 calories in 1 fillet (90 g) of Young's Pacific Salmon.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

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  View More Fish Nutritional Info
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