Food database and calorie counter  

Young's

Gastro Wholetail Scampi

Nutrition Facts
Serving Size
1/2 pack (110 g)
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
10.00g
14%
Saturated Fat
0.700g
4%
Carbohydrates
23.70g
9%
Sugar
1.20g
1%
Fibre
1.5g
Protein
9.50g
19%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jul 18 04:49 AM
11%
of RDI*
(226 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
226
Fat
10g
Carbs
23.7g
Prot
9.5g
There are 226 calories in 1/2 pack (110 g) of Young's Gastro Wholetail Scampi.
Calorie Breakdown: 40% fat, 43% carbs, 17% prot.

Related Bread Crumbs from Young's:

Chunky Fish Fillets
Gastro Signature Breaded Lemon & Pepper Fish Fillets
Gluten Free Fish Fingers

Related Seafood from Young's:

Gastro Crispy Lemon & Herb Tempura Battered Basa Fillets
Smoked Basa Fillets
Seafood Sticks & Dip
Low Fat Admirals Crumble
Jumbo Whole Scampi
Chip Shop Fish & Chips
  View More Young's Seafood Products

Related Fish from Young's:

Large Haddock Fillet
Kipper Fillets with Butter
Mediterranean Tomato Fish Bakes
Gastro Tempura Battered Cod Fillets
Cod Fish Cakes
Lemon & Herb Basa Fillet
  View More Young's Fish Products

Other types of Bread Crumbs:

Bread Crumbs
Bread Crumbs (Seasoned)
  View More Bread Crumbs Nutritional Info

Other types of Seafood:

Lobster
Shrimp (Cooked)
Clams
Crab
Mussels
Octopus
  View More Seafood Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Salmon Paste
Aldi Cod Fillets with a Creamy Parsley Sauce
By Sainsbury's Tuna Chunks in Olive Oil
Sainsbury's Mackerel Fillets in Creamy Korma Sauce
Tesco Finest Cod & Chorizo Fishcakes
Birds Eye Chunky Fish Fingers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.