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Nutrition Facts
Serving Size
1 serving (135 g)
per serve
% RI*
Energy
1092 kj
13%
261 kcal
Fat
12.40g
18%
Saturated Fat
1.300g
7%
Carbohydrates
20.40g
8%
Sugar
1.00g
1%
Fibre
1.4g
Protein
16.20g
32%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jan 21 06:19 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (43%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
12.4g
Carbs
20.4g
Prot
16.2g
There are 261 calories in 1 serving (135 g) of Young's Gastro Tempura Battered Fish Fillets.
Calorie Breakdown: 43% fat, 32% carbs, 25% prot.

Related Fish from Young's:

4 Cod Steaks in a Creamy Parsley Sauce
Gastro Lightly Dusted Sicilian Lemon & Parsley Cod Fillets
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Simply Breaded Fish Fillets
Gastro Lightly Dusted Sea Salt & Cracked Black Pepper Basa Fillets
  View More Young's Fish Products

More products from Young's:

Red Thai Infused Salmon
  View all Young's Products

Other types of Fish:

Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info
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