Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (135 g)
per serve
% RI*
Energy
1092 kj
13%
261 kcal
Fat
12.40g
18%
Saturated Fat
1.300g
7%
Carbohydrates
20.40g
8%
Sugar
1.00g
1%
Fibre
1.4g
Protein
16.20g
32%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Jan 21 06:19 AM
13%
of RDI*
(261 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (43%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
261
Fat
12.4g
Carbs
20.4g
Prot
16.2g
There are 261 calories in 1 serving (135 g) of Young's Gastro Tempura Battered Fish Fillets.
Calorie Breakdown: 43% fat, 32% carbs, 25% prot.

Related Fish from Young's:

Simply Bake Florentine
Cod Fish Cakes
Simply Breaded Extra Large Fish Fillets
Fish Fillet Quarter Pounder
Gastro Tempura Battered Cod Fillets
Gastro Mediterranean Tomato Fish Bakes
  View More Young's Fish Products

More products from Young's:

Large Cod Fillet
  View all Young's Products

Other types of Fish:

Mahi Mahi
Fish
Tilapia (Fish)
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Fishmonger Fusions Tuna Chilli & Garlic
Aldi Three Fish Roast
Farmfoods Sea Bass Fillets
Tesco Salmon in Zesty Dill Sauce
Waitrose Scottish Salmon Mini Burgers
Birds Eye Lightly Dusted Fish Fillets with Sea Salt and Rosemary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.