Food database and calorie counter

Young's

Gastro Crispy Lemon & Herb Tempura Battered Basa Fillets

Nutrition Facts

Serving Size

1 fillet

Energy

1004 kj

12%

240 kcal

Fat

9.70g

14%

Saturated Fat

1.300g

Carbohydrates

13.80g

Sugar

0.70g

Fibre

0.4g

Protein

24.10g

48%

Salt

0.60g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 08 Mar 24 09:21 AM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (37%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

240

Fat

9.7g

Carbs

13.8g

Prot

24.1g

There are 240 calories in 1 fillet of Young's Gastro Crispy Lemon & Herb Tempura Battered Basa Fillets.

Calorie Breakdown: 37% fat, 23% carbs, 40% prot.

Related Seafood from Young's:

Calamari
Prawns
Smoked Basa Fillets
Breaded Fish Fillets
Prawns Cooked & Peeled
Gastro Wholetail Scampi
	View More Young's Seafood Products

Related Fish from Young's:

Cod Fish Cakes
Gastro Signature Breaded Lemon & Pepper Fish Fillets
Kipper Fillets With Butter
Extra Crispy Batter Fish Fingers
Gastro Tempura Battered Cod Fillets
Omega 3 Fish Cakes
	View More Young's Fish Products

Other types of Tempura:

Fish Cake (Kamaboko) Tempura
Shrimp Tempura
Vegetable Tempura
	View More Tempura Nutritional Info

Other types of Seafood:

Octopus
Shrimp (Cooked)
Mussels
Clams
Lobster
Crab
	View More Seafood Nutritional Info

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