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Young's

Fish Steak in Parsley Sauce

Nutrition Facts
Serving Size
1 pouch (140 g)
per serve
% RI*
Energy
427 kj
5%
102 kcal
Fat
2.80g
4%
Saturated Fat
1.800g
9%
Carbohydrates
5.60g
2%
Sugar
-
Fibre
0.1g
Protein
13.50g
27%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Apr 13 11:21 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (25%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
2.8g
Carbs
5.6g
Prot
13.5g
There are 102 calories in 1 pouch (140 g) of Young's Fish Steak in Parsley Sauce.
Calorie Breakdown: 25% fat, 22% carbs, 53% prot.

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