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Nutrition Facts
Serving Size
1 fish cake
per serve
% RI*
Energy
732 kj
9%
175 kcal
Fat
7.70g
11%
Saturated Fat
1.400g
7%
Carbohydrates
19.30g
7%
Sugar
1.00g
1%
Fibre
1.2g
Protein
6.70g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Mar 20 12:28 PM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
175
Fat
7.7g
Carbs
19.3g
Prot
6.7g
There are 175 calories in 1 fish cake of Young's Cod & Parsley Fish Cakes.
Calorie Breakdown: 40% fat, 45% carbs, 15% prot.

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