Food database and calorie counter

Young's

Cod Fish Fingers

Nutrition Facts

Serving Size

4 fingers (96 g)

Energy

841 kj

10%

201 kcal

Fat

8.00g

11%

Saturated Fat

Carbohydrates

19.00g

Sugar

Protein

12.80g

26%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 22 Jan 16 02:23 PM

Source: FatSecret Platform API

10%

of RDI*

(201 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (36%)

Protein (26%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

201

Fat

Carbs

19g

Prot

12.8g

There are 201 calories in 4 fingers (96 g) of Young's Cod Fish Fingers.

Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

Related Fish from Young's:

Omega 3 Fish Cakes
Gastro Signature Breaded Smoked Haddock Mozzarella & Cheddar Fish Cakes
Fish Fillet Quarter Pounder
4 Cod Steaks in a Creamy Parsley Sauce
Extra Crispy Batter Fish Fingers
Gastro Tempura Battered Fish Fillets
	View More Young's Fish Products

More products from Young's:

Red Thai Infused Salmon
	View all Young's Products

Other types of Fish:

Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
	View More Fish Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Wetherspoon Small Whitby Breaded Scampi - Chips, Peas
	Duc De Coeur Cooked Snails
	RAKU Fish Super Selection
	ELSINORE Masago Caviar
	Aldi Extra Large Sourdough Breaded Cod Fillets
	Wetherspoon Fish - Haddock

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.