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Nutrition Facts
Serving Size
4 fingers (96 g)
per serve
% RI*
Energy
841 kj
10%
201 kcal
Fat
8.00g
11%
Saturated Fat
-
Carbohydrates
19.00g
7%
Sugar
-
Protein
12.80g
26%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 22 Jan 16 02:23 PM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
8g
Carbs
19g
Prot
12.8g
There are 201 calories in 4 fingers (96 g) of Young's Cod Fish Fingers.
Calorie Breakdown: 36% fat, 38% carbs, 26% prot.

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More products from Young's:

Large Cod Fillet
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