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Nutrition Facts
Serving Size
1 cake (50 g)
per serve
% RI*
Energy
402 kj
5%
96 kcal
Fat
4.70g
7%
Saturated Fat
-
Carbohydrates
8.60g
3%
Sugar
-
Protein
4.90g
10%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Mar 12 03:00 PM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (44%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
96
Fat
4.7g
Carbs
8.6g
Prot
4.9g
There are 96 calories in 1 cake (50 g) of Young's Cod Cakes.
Calorie Breakdown: 44% fat, 36% carbs, 20% prot.

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