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Young's

Chunky Fish Fillets

Nutrition Facts
Serving Size
1 fillet (110 g)
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
8.00g
11%
Saturated Fat
1.400g
7%
Carbohydrates
20.80g
8%
Sugar
1.20g
1%
Fibre
1.5g
Protein
12.30g
25%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Mar 17 12:12 PM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
8g
Carbs
20.8g
Prot
12.3g
There are 207 calories in 1 fillet (110 g) of Young's Chunky Fish Fillets.
Calorie Breakdown: 35% fat, 41% carbs, 24% prot.

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Other types of Bread Crumbs:

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