Food database and calorie counter  

Young's

Chip Shop Fish Fillets

Nutrition Facts
Serving Size
1 fillet (113 g)
per serve
% RI*
Energy
908 kj
11%
217 kcal
Fat
12.30g
18%
Saturated Fat
2.300g
12%
Carbohydrates
15.50g
6%
Sugar
0.50g
1%
Protein
10.40g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jun 21 10:27 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (52%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
12.3g
Carbs
15.5g
Prot
10.4g
There are 217 calories in 1 fillet (113 g) of Young's Chip Shop Fish Fillets.
Calorie Breakdown: 52% fat, 29% carbs, 19% prot.

Related Fish from Young's:

Popcorn Scampi Bites
Mediterranean Tomato Fish Bakes
Gastro Signature Breaded Lemon & Pepper Fish Fillets
Simply Bake Florentine
4 Cod Steaks in a Creamy Parsley Sauce
Gastro Mediterranean Tomato Fish Bakes
  View More Young's Fish Products

More products from Young's:

Large Cod Fillet
  View all Young's Products

Other types of Fish:

Grilled Fish
Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lidl Tuna
Birds Eye Lightly Dusted Fish Fillets with Sea Salt and Rosemary
Sainsbury's Frozen Basa Fillets
Birds Eye Omega 3 Fish Fingers
Farmfoods Sea Bass Fillets
Tesco Finest Lemon Sole Goujons


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.