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Young's

Calamari

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
11.40g
16%
Saturated Fat
1.300g
7%
Carbohydrates
19.90g
8%
Sugar
0.20g
0%
Fibre
0.6g
Protein
6.10g
12%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 May 22 07:03 PM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (50%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
231
Fat
11.4g
Carbs
19.9g
Prot
6.1g
There are 231 calories in 100 g of Young's Calamari.
Calorie Breakdown: 50% fat, 39% carbs, 12% prot.

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Other types of Calamari:

Steamed or Boiled Calamari
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  View More Calamari Nutritional Info

Other types of Seafood:

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