Food database and calorie counter

Young's

Atlantic Cod Fillets

Nutrition Facts

Serving Size

100 g

Energy

410 kj

98 kcal

Fat

1.20g

Saturated Fat

0.400g

Carbohydrates

0.00g

Sugar

0.00g

Protein

21.80g

44%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Feb 17 03:19 PM

Source: FatSecret Platform API

of RDI*

(98 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (11%)

Protein (89%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.2g

Carbs

Prot

21.8g

There are 98 calories in 100 g of Young's Atlantic Cod Fillets.

Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

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