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Nutrition Facts
Serving Size
tper 3 fish fingers
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
8.50g
12%
Saturated Fat
0.900g
5%
Carbohydrates
11.20g
4%
Sugar
1.30g
1%
Protein
9.80g
20%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 May 11 07:02 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (48%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
8.5g
Carbs
11.2g
Prot
9.8g
There are 160 calories in tper 3 fish fingers of Young's 0Mega 3 Fish Fingers.
Calorie Breakdown: 48% fat, 28% carbs, 24% prot.

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Other types of Cod:

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  View More Cod Nutritional Info

Other types of Seafood:

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