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YO! Sushi

Salmon Nigiri

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1328 kj
16%
317 kcal
Fat
11.30g
16%
Saturated Fat
1.500g
8%
Carbohydrates
40.90g
16%
Sugar
-
Fibre
0.3g
Protein
9.90g
20%
Salt
1.27g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Jan 24 07:54 PM
16%
of RDI*
(317 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
317
Fat
11.3g
Carbs
40.9g
Prot
9.9g
There are 317 calories in 1 serving of YO! Sushi Salmon Nigiri.
Calorie Breakdown: 33% fat, 54% carbs, 13% prot.

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Other types of Salmon:

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  View More Salmon Nutritional Info
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