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Nutrition Facts
Serving Size
1 plate
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
9.30g
13%
Saturated Fat
1.400g
7%
Carbohydrates
15.00g
6%
Sugar
-
Protein
10.00g
20%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 29 Sep 13 10:42 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
9.3g
Carbs
15g
Prot
10g
There are 164 calories in 1 plate of YO! Sushi Chicken Katsu.
Calorie Breakdown: 46% fat, 33% carbs, 22% prot.

Related Chicken from YO! Sushi:

Chicken Katsu Curry with Rice
Chicken Gyoza
Chicken Firecracker Rice
Spicy Chicken

More products from YO! Sushi:

Prawn Katsu
Salmon Selection
Inari Pocket
Vegetable Yakisoba
Assorted Fish Maki
  View all YO! Sushi Products

Other types of Chicken:

Chicken Thigh
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info
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