Food database and calorie counter

YO! Sushi

Avocado Maki

Nutrition Facts

Serving Size

1 serving

Energy

799 kj

10%

191 kcal

Fat

5.50g

Saturated Fat

1.200g

Carbohydrates

31.80g

12%

Sugar

Fibre

1.9g

Protein

1.40g

Salt

0.92g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Jan 24 08:11 PM

Source: FatSecret Platform API

10%

of RDI*

(191 cal)

Calorie Breakdown:

Carbohydrate (70%)

Fat (27%)

Protein (3%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

191

Fat

5.5g

Carbs

31.8g

Prot

1.4g

There are 191 calories in 1 serving of YO! Sushi Avocado Maki.

Calorie Breakdown: 27% fat, 70% carbs, 3% prot.

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Other types of Sushi:

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Sushi with Vegetables rolled in Seaweed
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Sushi with Vegetables and Seafood
Sushi
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.