Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1678 kj
20%
401 kcal
Fat
3.40g
5%
Saturated Fat
1.500g
8%
Carbohydrates
56.80g
22%
Sugar
7.90g
9%
Fibre
1.9g
Protein
36.00g
72%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jun 12 04:02 PM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (8%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
401
Fat
3.4g
Carbs
56.8g
Prot
36g
There are 401 calories in 100 g of XL Nutrition Xtra Protein & Carbs.
Calorie Breakdown: 8% fat, 57% carbs, 36% prot.

Related Protein Powder from XL Nutrition:

Xtra Protein Bar
Xtra Whey

More products from XL Nutrition:

Flapjack High Protein Oat Bar
  View all XL Nutrition Products

Other types of Protein Powder:

Soy Protein Meal Replacement Powder
Protein Supplement Powder
Protein Meal Replacement Powder
Protein Powder
Soy Protein Isolate
  View More Protein Powder Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Grenade Banana Armour
PhD Eton Mess Plant Protein
Funktional Foods Protein Blend Vanilla
PhD Smart Bar White Choc Blondie
Naturya Organic Spirulina Powder
Biotech USA Vegan Protein


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.