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Nutrition Facts
Serving Size
1 bar (70 g)
per serve
% RI*
Energy
1067 kj
13%
255 kcal
Fat
4.20g
6%
Saturated Fat
0.800g
4%
Carbohydrates
36.00g
14%
Sugar
4.90g
5%
Fibre
7.5g
Protein
18.00g
36%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jan 13 01:32 PM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (15%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
255
Fat
4.2g
Carbs
36g
Prot
18g
There are 255 calories in 1 bar (70 g) of XL Nutrition Flapjack High Protein Oat Bar.
Calorie Breakdown: 15% fat, 57% carbs, 28% prot.

More products from XL Nutrition:

Xtra Protein Bar
Xtra Protein & Carbs
Xtra Whey
  View all XL Nutrition Products

Other types of Cereal Bars:

Breakfast Bar
Date Breakfast Bar with Yoghurt Coating
Lowfat Cereal Crust Breakfast Bar with Fruit Filling
Milk 'N Cereal Bar
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
  View More Cereal Bars Nutritional Info
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