Food database and calorie counter  

Worldwide Foods

Good Grains Pulses & Grains

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
816 kj
10%
195 kcal
Fat
2.80g
4%
Saturated Fat
0.500g
3%
Carbohydrates
34.00g
13%
Sugar
0.50g
1%
Fibre
3.9g
Protein
6.70g
13%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 02 Aug 20 09:50 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
2.8g
Carbs
34g
Prot
6.7g
There are 195 calories in 100 g of Worldwide Foods Good Grains Pulses & Grains.
Calorie Breakdown: 13% fat, 72% carbs, 14% prot.

Related Brown Rice from Worldwide Foods:

Classic Wholegrain Rice
Quinoa, Pumpkin & Sunflower Seed Wholegrain Basmati Rice
Wholegrain, Wild & Red Rice
Bulgur Wheat, Quinoa & Whole Grain
Brown Basmati Rice
Brown Long Grain Rice
  View More Worldwide Foods Brown Rice Products

Related Rice from Worldwide Foods:

Classic Basmati Rice
Tomato & Sweet Pepper Risotto
Egg Fried Rice
Coconut Rice
Golden Vegetable Rice
Pilau Rice
  View More Worldwide Foods Rice Products

Other types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavoured Rice
Brown and Wild Rice
Brown Rice
  View More Brown Rice Nutritional Info

Other types of Rice:

White Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Tilda Jasmine Rice
Tilda Japanese Teriyaki Jasmine Rice
Uncle Ben's Vegetable Medley Rice
Tilda Jambalaya Rice
Asda Good & Balanced Chicken Tikka Masala
Riso Scotti Rice Quinoa Bio


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.