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Woodside Farms

Smoked Gammon Joint

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
676 kj
8%
162 kcal
Fat
10.40g
15%
Saturated Fat
4.000g
20%
Carbohydrates
0.20g
0%
Sugar
0.20g
0%
Fibre
0.0g
Protein
16.80g
34%
Salt
6.88g
115%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Mar 18 11:14 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
162
Fat
10.4g
Carbs
0.2g
Prot
16.8g
There are 162 calories in 100 g of Woodside Farms Smoked Gammon Joint.
Calorie Breakdown: 58% fat, 0% carbs, 42% prot.

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  View More Pork Nutritional Info
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