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Wicked Kitchen

Stir Fried Black Pepper Tofu

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
5.20g
7%
Saturated Fat
0.600g
3%
Carbohydrates
17.80g
7%
Sugar
2.30g
3%
Fibre
4.2g
Protein
7.40g
15%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Oct 20 01:36 PM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
5.2g
Carbs
17.8g
Prot
7.4g
There are 156 calories in 100 g of Wicked Kitchen Stir Fried Black Pepper Tofu.
Calorie Breakdown: 32% fat, 48% carbs, 20% prot.

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