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Wicked Kitchen

Organic Firm Tofu

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
494 kj
6%
118 kcal
Fat
6.80g
10%
Saturated Fat
1.100g
6%
Carbohydrates
1.80g
1%
Sugar
0.20g
0%
Fibre
1.1g
Protein
11.90g
24%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Aug 22 12:34 PM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (53%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
118
Fat
6.8g
Carbs
1.8g
Prot
11.9g
There are 118 calories in 100 g of Wicked Kitchen Organic Firm Tofu.
Calorie Breakdown: 53% fat, 6% carbs, 41% prot.

Related Tofu from Wicked Kitchen:

Pesto Lasagne
Stir Fried Black Pepper Tofu

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Salted Caramel Chocolate
Hot Burrito
Meat-Free Hoisin & Rice
Chipotle Spiced Crackers
Garlic & Herb Kebabs
  View all Wicked Kitchen Products

Other types of Tofu:

Extra Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
  View More Tofu Nutritional Info
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