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Whitworths

Flaked Almonds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2628 kj
31%
628 kcal
Fat
54.50g
78%
Saturated Fat
4.300g
22%
Carbohydrates
5.70g
2%
Sugar
4.70g
5%
Fibre
7.2g
Protein
25.40g
51%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 May 21 01:40 AM
31%
of RDI*
(628 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (80%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
628
Fat
54.5g
Carbs
5.7g
Prot
25.4g
There are 628 calories in 100 g of Whitworths Flaked Almonds.
Calorie Breakdown: 80% fat, 4% carbs, 17% prot.

Related Almonds from Whitworths:

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Other types of Almonds:

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  View More Almonds Nutritional Info
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