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White's

Oat Bran

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1510 kj
18%
361 kcal
Fat
5.00g
7%
Saturated Fat
0.800g
4%
Carbohydrates
63.00g
24%
Sugar
0.80g
1%
Fibre
8.7g
Protein
11.80g
24%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Jan 17 06:21 PM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
361
Fat
5g
Carbs
63g
Prot
11.8g
There are 361 calories in a 100g serving of White's Oat Bran.
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

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