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Whats Cooking

Salmon & Dill with Pasta & Vegetables

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
397 kj
5%
95 kcal
Fat
3.10g
4%
Saturated Fat
1.200g
6%
Carbohydrates
8.70g
3%
Sugar
4.20g
5%
Fibre
2.7g
Protein
6.80g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Mar 19 01:29 PM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (31%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
95
Fat
3.1g
Carbs
8.7g
Prot
6.8g
There are 95 calories in 100 g of Whats Cooking Salmon & Dill with Pasta & Vegetables.
Calorie Breakdown: 31% fat, 39% carbs, 30% prot.

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