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Weight Watchers

Yellow Lentil Spaghetti

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
2.20g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
57.00g
22%
Sugar
1.10g
1%
Fibre
5.2g
Protein
21.00g
42%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Sep 21 01:50 PM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (6%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
342
Fat
2.2g
Carbs
57g
Prot
21g
There are 342 calories in 100 g of Weight Watchers Yellow Lentil Spaghetti.
Calorie Breakdown: 6% fat, 69% carbs, 25% prot.

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