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Weight Watchers

Tomato & Basil Chicken

Nutrition Facts
Serving Size
1 meal (320 g)
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
5.60g
8%
Saturated Fat
1.800g
9%
Carbohydrates
34.70g
13%
Sugar
10.50g
12%
Fibre
4.5g
Protein
16.40g
33%
Salt
3.25g
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Apr 15 01:52 PM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
5.6g
Carbs
34.7g
Prot
16.4g
There are 264 calories in 1 meal (320 g) of Weight Watchers Tomato & Basil Chicken.
Calorie Breakdown: 20% fat, 54% carbs, 26% prot.

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